Friday, February 3, 2012

Banish Those Puffy Eyes!


Do you often wake up with puffy under eyes regardless of how much sleep you got? Although hereditary, age and diet are the usual suspects, you can combat those dreaded bags. 

First things first; wash your face with warm water and lightly massage/tap the puffy area to circulate the fluid that has accumulated there. Next, get an ice cube, wrap it in a paper napkin and apply to puffy area (off/on for about 10 minutes). In between icing, continue to massage/tap the area gently while keeping your head upright (no laying down). Wait another 10 minutes before starting to do your makeup and you will see the remaining puffiness dissipate on its own. 

What can you do to prevent the puffiness in the first place? Drink more water, less sodas, and try eliminating salt/high sodium (junk) foods from your diet, and cut back on alcohol, because these are the beauty destroyers. If you don't believe me, just try skipping it for a week and you'll see how much more refreshed you'll look in the morning without the under eye baggage.

There are de-puffing eye products you can buy (caffenine is the main ingredient) that might be able to help speed up the process, but ultimately your diet is the bottom line and those "toxins" will resurface and show on your face. Plenty of rest with your head slightly elevated also helps avoid puffy eyes too.